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SIZE-8 | TUESDAY – Back & Biceps | Pure Vegetarian Muscle Building Program by Guru Mann



🔰SIZE 8 – Pure Vegetarian Muscle Building Program💯
♦️No Meat🚫 ♦️No Eggs🚫 ♦️No Supplement🚫

Workout plan PDF: http://bit.ly/2vuEisR
Nutrition Plan PDF: http://bit.ly/2vKVIRq
🔻THANK YOU FOR YOUR PATIENCE🙏🏼🙏🏼
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IIf your have missed it here are all Fitness Program by Guru Mann.
👉🏼 MUSCLE SIZE 5×5 – SIZE GAIN WORKOUT Program http://bit.ly/2dg6nhd
👉🏼ULTIMATE ARMS: Biceps Workout, Triceps Workout http://bit.ly/2cZs4kx
👉🏼 Muscular 8 Fat Loss Program: http://bit.ly/2dnT9kt
👉🏼 Pure Mass’ 8 Weeks Mass Building Program http://bit.ly/2d2Bejq
👉🏼LEAN MODE
Workout: http://bit.ly/2cRL5TF
Nutrition: http://bit.ly/2dfOpb4
👉🏼 GAINER (Pecs & Delts): http://bit.ly/2dcq489
👉🏼SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program: http://bit.ly/1OoMv9J
👉🏼 GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program: http://bit.ly/2cHp3pi
👉🏼CONTROL DIABETES: http://bit.ly/2dcq9Zv
👉🏼 “MUSCLE MODE”: http://bit.ly/2jGMkMR

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20 responses to “SIZE-8 | TUESDAY – Back & Biceps | Pure Vegetarian Muscle Building Program by Guru Mann”

  1. Vahalo Patel says:

    We don't have hyper extension machine in the gym, please recommend an alternative

  2. abhi. sgcrew says:

    2 nd is wrong yaar

  3. Rishabh Kataria says:

    what about the next week same exercises again and again?

  4. imran khan says:

    Sir workout a.c me karna chahiye or non a.c me

  5. avinash suryawanshi says:

    This video helped ne out😘

  6. Swamy Swamy says:

    Workout with music it is good or bad

  7. Roman Reigns says:

    Sir i have lean body can i use this type of programm….i mean 2 set at one day

  8. Rakesh Mishra says:

    Sir Ji mera right hand bilkul vi damabal nhi uthata hai kya karu sir ji plz reply me……… Plz plz

  9. Rsk Reang says:

    sir aap ki muscle building programs pe pullups kyun nahi hota hai ?

  10. Anupam Dubey says:

    I have started gym few days back after 2 yrs ,can i do these exercise ?@guruman #gurumann

  11. SK NL says:

    what is the alternate of hyper extension

  12. Ravi Singh says:

    i am your biggest fan

  13. ravi yadav says:

    sir mere byceps 18 hai 23 ya 24 krna hai kaise hoge kya workout kru

  14. Kinjal rathod says:

    AWESOME WORK! Thanks a lot!!
    Could you please guide me. What to do if females want to follow your size 8 program? What exercises do you suggest?

  15. Kamlesh Sharma says:

    Shivay ki tone badhiya edit kri h

  16. poonam poonam says:

    Begginer can follow this program

  17. Yash Dalal says:

    Dammm this workout is way to awesome.. did this yesterday.. just add some reps because i am cutting.. and it burns my back… Thank you guruji…

  18. Lovepreet Singh says:

    bicep muscle block exist or not..if so..thn how to resolve it

  19. Shravan Sharma says:

    Sir,what is super set?

  20. shreyans bhardwaj says:

    i am totally new at this can anyone pls tell me what can we do in warm up exercises as said in this video

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